Self Defense Classes in Kansas City

Feel Confident Anywhere

Women's Self Defense Classes in Kansas City

At Aplomb Martial Arts, we train a unique style we’ve coined the “Aplomb Kempo” program. Our goal? To provide a well rounded style that suits each student. Our women’s self-defense classes are designed with that same holistic approach.

Gain confidence knowing you’ve trained to protect yourself if need be! With unlimited variations on training routines personalized to your goals, we ensure you focus on specific areas you need to develop. At Aplomb, our students get a great workout, build strength, feel more confident, and learn how to use it all at once.

A History of Self Defense

“There’s no harm in hoping for the best as long as you’re prepared for the worst.”

– Steven King

Only over the last century has women’s self defense become main stream in America. It was even encouraged as patriotic in efforts to persuade American culture to find it acceptable for “house wives and wives to be” to know how to defend themselves. Evident by the 1913 Girl Scout handbook that features the suggestion young women learn jiu jitsu (deemed less masculine than boxing) and fire arm training to be more well rounded.

Nobody wants a flat tire, but you should know how to change one regardless. Women understand this, and that’s why google searches for self defense classes in Kansas City have increased by nearly 10 times in the last 5 years. Whether it’s just curiosity, wanting a practical workout, or feeling equipped for an uncomfortable encounter, we train you to be prepared.

Our Approach

The Aplomb Philosophy

At Aplomb Martial Arts, we’re proud to offer a path to personal growth and confidence that lasts. We believe everyone should feel comfortable, empowered and safe in their body. That’s why at all of our self-defense classes in Kansas City students can expect healthy and positive benefits like:

  • Muscle Strength & Definition

  • Stress Relief & Community

  • Inner Strength & Mindfulness

Take Self Defense Classes in Kansas City

Aplomb Martial Arts offers Self Defense, Cardio Kickboxing and Kempo classes at several wonderful dojos across the KC metro. Find a dojo near you to learn more about our experienced instructors and view our class schedules.

Try for Free!

At Aplomb Martial Arts, we offer one free class. There's no obligation—just an excuse to meet new people, have fun, and learn to defend yourself the Aplomb way.