As members of Aplomb Martial Arts know, discipline is a word that isn’t taken lightly in their field. This virtue is one of the most crucial foundations when building character through martial arts. In this field, it’s not about being the aggressor or the complete defeat of the person you’re up against on the mat. It’s more about dominating the self, controlling urges, and channeling energies into productive ways. Martial arts can instill several virtues into the people who practice them, which is one of the primary reasons people don’t just get started on them but keep on doing so for life. But what is the real value of these virtues, especially discipline, when it comes to daily life? Growth Through Discipline Discipline is a virtue that should be cultivated from a young age onward. For experts, the virtue plays a role in numerous aspects of life. It expresses how a person offers respect when they interact with others, and it teaches them that there is a consequence with every action. Learning responsibility for one’s actions, considering themselves and others, is a desirable trait in personal and professional life. People who are disciplined can power through a lot of the hardships that come their way. They think before acting, going with logic and rationality before feelings. In a work environment, it’s essential to have this control over the self. In private life, discipline allows them to develop good habits and create better lifestyles for their health and wellness. Developing Character Ultimately, discipline brings stability to a person’s life. The Dalai Lama had said it himself, “A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” This does not mean living a restrictive lifestyle. It means that people take responsibility for controlling themselves and their actions, especially when it comes to their people. Directing focus within oneself and developing strength of character from within is the real value of discipline. Martial arts is an excellent way to get started on developing discipline. Both kids and adults could benefit significantly from taking it up. Visit Aplomb Martial Arts to learn more.