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Aplomb Martial Arts get plenty of interest from parents of Kansas City children around the start of the new year. Many plan to enroll their children in some of the comprehensive martial arts courses available. Martial arts has proven itself highly beneficial for the health and wellbeing of children, and here are just some of

During this Christmas season, Aplomb Martial Arts extends its most profound, warmest wishes of Merry Christmas and Happy Holidays to our community here in Kansas City! It has been a long and challenging year for many families and communities. Despite the changes that have continued to disrupt what we all know as “normal,” the continued

This Thanksgiving, which remains in unstable times as it had last year, Aplomb Martial Arts wants to extend its best and fondest well-wishes to students, families, colleagues, and community members. Undoubtedly, communities, where Aplomb Martial Arts schools are found, are some of the toughest and most engaged groups out there, willing to provide support and

If you’re planning on staying healthy throughout the winter season, martial arts will give you all the health benefits you need. Cardiovascular benefits, especially heart-related ones, are part of martial arts’ main appeal to health-conscious individuals. If you need a workout that targets all your muscle groups, gets your heart pumping, and keeps you warm

Now that Halloween is at the end of the month, Halloween safety is front and center in every parent’s mind. Kids are excited to go trick or treating once again while dressed in their favorite costumes. But as everyone is likely rusty after a year of having to go without, it’s time to look back

You might be wondering why martial arts makes such a great winter workout. For one thing, martial arts are an excellent cardiovascular and all-around physical and mental exercise no matter the time of year. It’s easy to do and practice indoors or outdoors and requires little equipment to get you started. But beyond that, there

When you consider the mental health benefits that people could find from practicing martial arts, people don’t always consider kids into the equation. But just like adults, kids stand to gain plenty of mental health benefits by learning and practicing martial arts. These benefits would help guide them as they grow into teens and adults

It may surprise people but practicing martial arts could be beneficial to you during the COVID-19 pandemic. Of course, this also considers following proper safety and sanitation protocols to ensure everyone’s continued health. Doing martial arts at a time like this has proven to have numerous positive effects, not the least of which are the